Love is not a feeling

I have said that love is an action, an activity. This leads to the final major misconception of love which needs to be addressed. Love is not a feeling. Many, many people possessing a feeling of love and even acting in response to that feeling act in all manner of unloving and destructive ways. On the other hand, a genuinely loving individual will often take loving and constructive action toward a person he or she consciously dislikes, actually feeling no love toward the person at the time and perhaps even finding the person repugnant in some way.

The feeling of love is the emotion that accompanies the experience of cathecting. Cathecting, it will be remembered, is the process by which an object becomes important to us. Once cathected, the object, commonly referred to as a 'love object', is invested with our energy as if it were a part of ourselves, and this relationship between us and the invested object is called a cathexis. Since we may have many such relationships going on at the same time, we speak of our cathexes. The process of withdrawing our energy from a love object so that it loses its sense of importance for us is known as decathecting. The misconception that love is a feeling exists because we confuse cathecting with loving. (...)

It is clear that there may be a self-serving quality in this tendency to confuse love with the feeling of love; it is easy and not at all unpleasant to find evidence of love in one's feelings. It may be difficult and painful to search for evidence of love in one's actions. But because true love is an act of will that often transcends ephemeral feelings of love or cathexis, it is correct to say, 'Love is as love does'. Love and nonlove, as good and evil, are objective and not purely subjective phenomena.